Myths and Facts About Cholesterol

A lot of myths circulating among the public about cholesterol. Lack of proper understanding can lead to misinformation about cholesterol and symptoms. To that end, it is important to straighten the myths that have long circulated in the community to...

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Stay on Track Healthy

We would often hear the shrimp and egg yolks are foods with high cholesterol content. Does this mean we should stop eating so that the cholesterol in our blood can not jump? According to nutritionist Joy Bouner, MS, RD, CDN, who also wrote the book...

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6 Reasons Why Should Eat Peanuts

Peanut is one of the favorite snacks, but the actual role is more than just nuts repellent sleepiness or boredom. Nuts are tasty, crunchy, and crisp it was rich in vitamin E, folic acid, various minerals, and amino acid arginine. Researchers from California,...

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Shallots against Evil Cholesterol

Behind its functions more as a spice in cooking, it turns red onion holds the potential as a drug-lowering bad cholesterol (LDL), the culprit of heart disease and stroke. In research done by scientists in Hong Kong against the mice, it is known that...

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Dark chocolate lowers cholesterol?

The content of antioxidants in dark chocolate (dark chocolate) has long been known to have significant benefits for the heart. Latest research reveals dark chocolate could lower cholesterol levels in people with diabetes mellitus. People with diabetes...

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save your life from Cholesterol

It never occurred to Sheila, she was only two years to enjoy her marriage to Paul. Her husband died suddenly. To her, Paul simply leave a short break. It turned out that his eyes were closed forever. He was only 27 years. Coronary heart disease, the...

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